Product Description
Small Millets also known as minor millets or little millets, offer several health benefits due to their nutritional profile. They are naturally gluten-free, making them an excellent choice for individuals with gluten intolerance or celiac disease. The products are rich in dietary fiber, which aids digestion, promotes bowel regularity, and helps maintain healthy cholesterol levels. Also, small millets have a low glycemic index, which means they are digested and absorbed slowly, causing a gradual release of glucose into the bloodstream.